tag:blogger.com,1999:blog-7580569878882850407.post1204788513447470466..comments2013-03-18T22:43:30.771-07:00Comments on Health Fitness And Weightloss Tips: Reasons to Exercise in the MorningUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7580569878882850407.post-5696508897613396402013-03-18T22:43:30.771-07:002013-03-18T22:43:30.771-07:00Exercise is great anytime, but morning exercise is...Exercise is great anytime, but morning exercise is especially beneficial. This is something I discovered in my weight loss journey. When I moved my exercise routine to the morning, I noticed a difference in both the way that I felt as well as the amount of weight I was losing. Not only was I more energetic throughout the day, I had a more restful and complete night's sleep. It was also easier to keep my eating under control.<br /><br /><a href="https://plus.google.com/111772944641823361306/about?hl=en" rel="nofollow">Tony Hernandez</a>takeshi007https://www.blogger.com/profile/08768241597586132170noreply@blogger.com